British Powerlifting Federation &
World Powerlifting Union

DENSITY TRAINING

Marcus shares his thoughts on how Density Training could help you.

Testing Your Strength

Marcus shares some tips and advice on how to safely test your maximum strength.

21 Advantages of Box Squats

Single Rep Training: The Science

Mr Olympia 2022

Strength v Time

What is Periodization?

Can You Get Addicted to Exercise?

Olympic Lifting & Powerlifting